Shame is something that we were never meant to feel, but because of sin, shame […]
Everyday as we peruse social media, we see countless diets and fitness programs telling us […]
Body image is such a difficult topic to talk about because for many of us, […]
FOMO. The Fear of Missing Out. You’ve probably experienced it. It’s this fear or anxiety […]
It’s the holidays! Twinkle lights are everywhere. You’re thinking about gifts and holiday outings. You […]
Be grateful. Do not grumble. We know this. Yet, many of us struggle. Many of […]
Shame is hard. Shame around sex and sexuality is really hard. Some of us feel […]
Stories are powerful. We crave stories. They move us and impact us. Isn’t it interesting […]
Can people really change? From little quirks to deep-seated issues, we’re asking the question that […]
You are forming habits all the time, whether passively or actively. So in a way, […]